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Epithalon is often misunderstood as a sleep peptide.⁠ It's really a circadian rhythm peptide.⁠ ⁠ Before using it, my restorative sleep averaged 48%.⁠ Within 3 days, it increased to 60%.⁠ ⁠ That

Many patients find it helpful to avoid certain “triggers” such as sun exposure, certain foods, or alcohol, and to follow an effective skin care regimen including sunblock, gentle cleansing, and moisturizing

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Studies suggest it can speed healing, promote collagen, and reduce inflammation